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Home Posts tagged "pain"

Tag: pain

Back pain taught me that “Sitting is the New Smoking”

marlboro nbc sitting

In Spring-2011, I injured my back while doing yardwork. But in retrospect, I had pre-conditioned my back to fail. For 10 months, after my 90-yo mother broke her hip, I drove from the San Francisco Bay Area to Los Angeles every week. I tried to drive down Hwy 5 as…

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MJ October 11, 2014 October 13, 2014Exercise & Mobility mobility, pain
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